Back Pain
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back pain
In this section you'll
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Back Pain
Back pain is a common condition, affecting 8 out of 10 people at some point during their lives and it is the largest cause of work-related absence. can range from a dull, constant ache to a sudden, sharp pain. Acute comes on suddenly and usually lasts from a few days to a few weeks. is called chronic if it lasts for more than three months. can be very uncomfortable, but it is not usually serious. can affect anyone, regardless of age, but it is more common in people who are between 35 and 55 years of age.
Most acute is the result of trauma to the lower back or a disorder such as arthritis. Pain from trauma may be caused by a sports injury, work around the house or in the garden, or a sudden jolt such as a car accident or other stress on spinal bones and tissues.
Symptoms may range from muscle ache to shooting or stabbing pain, limited flexibility and range of motion, or an inability to stand straight. Chronic is pain that persists for more than 3 months. It is often progressive and the cause can be difficult to determine.
In the majority of cases, the cause of can be linked to the way that the bones, muscles and ligaments in the back work together. The type of is usually indicated by the cause and the area where the pain is located. The lower part of the back is the most common place to experience pain. Types of may be caused by strained or torn muscles, damage or displacement of an intervertabral disk, a herniated disk, arthritis, infections, or even fatigue.
Areas of may occur from the lower back, which is the most common, to the upper back and spine regions. Lower back pain, also known as lumbago, affects seven out of 10 people at some time in their lives. Lower is a pain or ache on your back, in between the bottom of your ribs and the top of your legs. Lower is usually caused by exertion and muscle strain and varies in severity. Coccygeal pain occurs at the very base of the spine, in the tailbone area. It usually results from an injury, and the pain may become more severe while sitting. Sciatic pain extends from the lower back down the buttock and then on to the back of the leg and foot. The pain is frequently caused by a slipped or ruptured disk, putting pressure on the sciatic nerve.
The back is a complex structure consisting of:
24 small bones - vertebrae
Shock-absorbing discs - intervertebral discs.
Ligaments that hold the vertebrae and discs together
Tendons to connect muscles to vertebrae
Spinal cord, which carries nerve signals from the brain to the rest of the body
Nerves.
Muscles.
In most cases of your back will heal itself, and staying active and continuing with your usual activities will normally promote healing. will usually last from a few days to a few weeks. Pain that lasts longer usually clears up after about six weeks.
Exercise may be the most effective way to speed recovery from low and help strengthen back and abdominal muscles. Treatment involves using over-the-counter pain relievers to reduce discomfort and anti-inflammatory drugs to reduce inflammation. Medications are often used to treat acute and chronic low back pain. Effective pain relief may involve a combination of prescription drugs and over-the-counter remedies.
Applying ergonomic principles — designing furniture and tools to protect the body from injury — at home and in the workplace can greatly reduce the risk of back injury and help maintain a healthy back.
In the most serious cases, when the condition does not respond to other therapies, surgery may relieve pain caused by back problems or serious musculoskeletal injuries.
Because there are so many causes and types of back pain, it's a good idea to contact a health care professional when you have a problem that persists more than a few days.
Anton Kaufmann is the Executive Editor of Live-Without-Back-Pain.com. As a former back & neck pain sufferer, he has developed this site to provide valuable information to people suffering from back pain. This site enumerates different causes and factors related to back pain.
IMPORTANT DISCLAIMER: The information in this article is intended for educational purposes only and is not intended to supplement nor to replace the advice of medically trained professionals. All matters concerning your health require medical supervision. Please ensure that you consult your GP prior to adopting any suggestions about any condition that may require medical diagnosis or medical attention. alpha Internet Service, Anton Kaufmann is not responsible in any manner whatsoever for any injury sustained either directly or indirectly from information put forward in this article.
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Anton Kaufmann
Publisher
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Actual News from the World of Medicine
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Cognitive Behavioral Therapy: Beneficial And Low Cost Treatment For Back Pain
published on Fri, 26 Feb 2010 00:00:00 PST
An article published in this week's issue of The Lancet reports that group cognitive behavioral therapy (CBT) can reduce low-back pain at a low cost to the health-care provider. Furthermore, one year after the start of treatment, the improvement was sustained. Ranked as one of the top three most disabling conditions in the developed World, persistent low-back pain is increasingly common...
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Is Your Back Pain Caused By Herniated Disc? Single Test Can't Tell
published on Thu, 18 Feb 2010 01:00:00 PST
While lower back pain ranks as a common cause of disability in the United States, determining what causes a person's back pain is often challenging. A new Cochrane review on diagnosing back pain finds that no single diagnostic test is good at discriminating between patients who have a herniated disc and patients who do not, according to lead author Danielle van der Windt...
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Behavioral Therapy Improves Sleep And Lives Of Patients With Pain
published on Sat, 13 Feb 2010 00:00:00 PST
Cognitive behavioral therapy for insomnia significantly improved sleep for patients with chronic neck or back pain and also reduced the extent to which pain interfered with their daily functioning, according to a study by University of Rochester Medical Center researchers...
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Usual Care Often Not Consistent With Clinical Guidelines For Low Back Pain
published on Tue, 09 Feb 2010 01:00:00 PST
Australian general practitioners often treat patients with low back pain in a manner that does not appear to match the care endorsed by international clinical guidelines, according to a report in the February 8 issue of Archives of Internal Medicine, one of the JAMA/Archives journals...
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Minimally Invasive Spine Surgery And Spinal Cord Stimulation Show Promise In Alleviating Back Pain
published on Fri, 05 Feb 2010 02:00:00 PST
Results from the first prospective study of minimally invasive facet arthrodesis and long-term data on spinal cord stimulation demonstrate the viability of these options to achieve pain relief in patients with various back pain conditions. The studies were presented at the American Academy of Pain Medicine's 26th Annual Meeting in San Antonio, TX...
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