Live Without Back Pain

Get the latest, cutting-edge information about back pain,
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Millions of people suffer from back pain unnecessarily.

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Training and Exercises

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Health and Wellness

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Supporting Equipment

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Back Supports and Braces

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Back Pain
Helpful Books
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Physiotherapists

In this section you'll find extensive information on leading Physiotherapists articles and products to help you on your way to success.


The Management Of Disc Prolapse Neck Pain By Physiotherapists

A prolapsed disc or injury to the nerve exit foramen in the neck can give very severe neck and arm pain known as cervical radiculopathy. The sixth cervical nerve is affected in 25% of cases and the seventh in 60% of cases. Of all arm pains of neck origin, about a quarter are due to an acute disc prolapse. With vitamins">age disc bulges, ligament and joint enlargement and bony osteophytes encroach on the space the nerve has to travel through and this is a more common cause of cervical radiculopathy in older persons. Neck pain from cervical disc prolapse is routinely assessed and treated by physiotherapists.
Factors making nerve root pain more likely are routine lifting of weights above 25 pounds (12 kilograms), driving or operating vibrating machinery and smoking. Cervical radiculopathy is not common and occurs much less frequently than lumbar root lesions such as sciatica.
The vertebrae from the second to the seventh neck vertebra have discs between them which smooth out shocks applied to the spine and transmit the necessary loads. The bony, disc and joint structures make up the nerve exit channels on the side of the spine and the nerve roots take up to 33% of the available space. If the surrounding structures suffer from degenerative or arthritic changes they can narrow the exit foramen and cause nerve compression.
The physiotherapist will take a detailed history to establish the diagnosis is clearly that of cervical radiculopathy. The exact location and nature of the pain, numbness or weakness, aggravating or easing factors, mechanism of injury, previous occurrences, lower limb symptoms, bladder or bowel dysfunction and medical or other treatments are all noted.
People with root pain look tired due to poor sleep, don't find anything funny and guard their arm in a protective posture against the abdomen or hold it out to the side with their hand on the back of their neck or the other side of the head. This may reduce the forces through the inflamed nerve root and so reduce pain.
On physiotherapy examination patients look tired as they have not slept and they lose their sense of humour. They may hold their arm in a relieving posture cradled across the body or with the elbow out to the side and the hand behind the neck or over the head towards the opposite ear. This may reduce the tension through the irritated or compressed nerve root, reducing the pain.
Posture is usually abnormal with the head tilted away from the painful side and the neck held stiffly with reduced ranges of movement. The physio notes the muscle spasm and tests the muscle power to determine which nerve root is affected, looks for sensory and reflex loss and notes which combination of movements are provocative and if manual traction reduces symptoms.
In the sub-acute phase restoration of neck range of movements and strength is encouraged with isometric neck exercises with a progression to isotonic and multiple muscle groups. To prevent further problems, a long term exercise regime of aerobic fitness, stretching and strengthening may be helpful.

Jonathan Blood Smyth is a Superintendent Physiotherapist at an NHS hospital in the South-West of the UK. He specialises in orthopaedic conditions and looking after joint replacements as well as managing chronic pain.

IMPORTANT DISCLAIMER: The information in this article is intended for educational purposes only and is not intended to supplement nor to replace the advice of medically trained professionals. All matters concerning your health require medical supervision. Please ensure that you consult your GP prior to adopting any suggestions about any condition that may require medical diagnosis or medical attention. alpha Internet Service, Anton Kaufmann is not responsible in any manner whatsoever for any injury sustained either directly or indirectly from information put forward in this article.

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Additional Resources
Additional Resources

We strive to provide only quality articles, so if there is a specific topic related to back pain that you would like us to cover, please contact us at any time.

And again, thank you to those contributing daily to our Physiotherapists website.

Anton Kaufmann

Publisher

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Actual News from the World of Medicine

Back To School, Backpack Safety

published on Wed, 25 Aug 2010 03:00:00 PDT

Backpacks are a leading cause of back and shoulder pain for millions of school children across the nation. As students gear up for back to school this fall, Minnesota chiropractors would like to offer parents ways to help children avoid backpack injuries. Over 40 million students carry a backpack to school each day...

Manipulated Neural Stem Cells To Repair Spinal Cord Injury

published on Tue, 17 Aug 2010 05:00:00 PDT

One of the most common causes of disability in young adults is spinal cord injury. Currently, there is no proven reparative treatment...

Interventional Spine®, Inc. Announces The Completion Of Another Successful Cervical Surgery, With Its PERPOS® Percutaneous Cervical System

published on Tue, 17 Aug 2010 02:00:00 PDT

Interventional Spine, Inc. announced the completion of another successful surgery with the unique PERPOS Percutaneous Cervical System for the treatment of neck pain. To the Company's knowledge, the PERPOS Percutaneous Cervical System is the only product that can stabilize the posterior cervical spine with a truly percutaneous procedure...

A Little Adversity Bodes Well For Those With Chronic Back Pain

published on Sat, 07 Aug 2010 01:00:00 PDT

A new study by researchers at the University at Buffalo and the University of California, Irvine, to be published in the September issue of the journal Pain, reveals that, for people with chronic back pain, having a little adversity in your life can be protective and beneficial...

A Little Adversity Bodes Well For Those With Chronic Back Pain

published on Sat, 07 Aug 2010 00:00:00 PDT

A new study by researchers at the University at Buffalo and the University of California, Irvine, to be published in the September issue of the journal Pain, reveals that, for people with chronic back pain, having a little adversity in your life can be protective and beneficial...

High Heels May Lead To Joint Degeneration And Knee Osteoarthritis

published on Wed, 04 Aug 2010 00:00:00 PDT

While women have been making a fashion statement in high heels for years - wearing trendy stilettos, wedges, pumps and kitten heels - there's reason for concern about what those heels may be doing to their knees and joints over time...

Question Mark Over Combination Pain Relief Products

published on Mon, 02 Aug 2010 03:00:00 PDT

Codeine is a weak opioid used in many combination pain relief products, but its role in managing acute pain is questioned in this month's edition of Australian Prescriber. In the article Dr Bridin Murnion, from the Drug Health Service at Royal Prince Alfred Hospital Sydney, discusses the evidence around combinations of different painkillers in the same tablet (eg...

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All of the statements have not been evaluated by the Food and Drug Administration. The products are not intended to diagnose, treat, cure or prevent any disease. If you are pregnant, nursing, taking medication, or have a medical condition, consult your physician before using this product. All material herein is provided for information only and may not be construed as personal medical advice. No action should be taken based solely on the contents of this information; instead, readers should consult appropriate health professionals on any matter relating to their health and well-being. The publisher is not a licensed medical care provider. The information is provided with the understanding that the publisher is not engaged in the practice of medicine or any other health-care profession and does not enter into a health-care practitioner/patient relationship with its readers. The publisher is not responsible for errors or omissions.

Web Page Last Modified: 06 Sep 2010